Do you offer training in-person, or only online?
In addition to virtual training,
I offer in-home training for those living around: Madison, Orange, Culpeper, and Fredericksburg
I also offer in-person training at the boutique, plant-based gym in Richmond, Root Force Personal Training
Do you accept insurance?
No, sorry. But I try to set my prices fairly. If you don’t think you could afford the normal cost of training, we can talk about lower-cost options, such as group training.
What if I don’t have exercise equipment?
That’s all right, there are plenty of great exercises to do without equipment. #calisthenics #plyometrics
We can also discuss inexpensive equipment options.
Is your training appropriate for beginners?
Yes, the plans are uniquely tailored to each person’s abilities and goals. I’ve had success with clients of all fitness levels.
Do you require a contract?
Yes, I require a 1-, 3-, or 6-month contract, depending on the training plan. This helps to keep you tracking toward your goals when you don’t feel motivated, and it also helps to keep my lights on.
What is your current availability?
In-person in Richmond on Monday and Wednesday 8:00 am - 1:30 pm
Virtual + local meetings on Friday 8:00 am -2:00 pm + Sunday 2:00-6:00 pm
