I grew up admiring the Blue Ridge Mountains. From the top of those peaks, I’m still amazed at the beauty of Central Virginia. Yet the Shenandoah National Park, in all its majesty, is only a glimpse of the fullness of beauty. We should allow ourselves to be nudged toward pondering the vastness and beauty of our Maker.

Health is an important topic for me. I believe that we have an obligation to be good stewards of our health, in order to be minimally hindered in doing good work. I selfishly hope that part of that good work will involve racing my future grandchildren around all kinds of trails. For now, I believe my good work is in supporting local community members in their pursuit of healthiness.